DeVorss & Company

A Cure for the Common Life

The Cardinal Rules on Self-Esteem: 10 Simple Steps That Give You the Courage to Change

Catherine Cardinal

0875168108 | 9780875168104 Paperback: 112 pg | May 2005 | $9.95
Subject: SELF-HELP / Self-Esteem

A CURE FOR THE COMMON LIFE: THE CARDINAL RULES OF SELF-ESTEEM is a small but deceptively powerful book that pinpoints 10 specific ways to recognize the root cause of common emotional problems and, at the same time, determine a realistic course for improvement. What makes this book different from so many other “self-esteem” books is author Dr. Catherine Cardinal and her instinctive, straightforward ability to connect with the heart of the problem. Her compassionate and honest comments then provide a realistic view of the many options we have before the next step.

Written in a clear, thoughtful, all-embracing, and entertaining style, Dr. Catherine Cardinal gives you the confidence and support to finally take that giant leap – and change for your own good.

JOHN GRAY: "Dr. Catherine Cardinal gives her readers the ability to change their lives by accessing their own wisdom. It is a rare gift to remind us how strong we really are."

PETER CASEY, Producer of "Frasier": ". . . a clear, concise, easy-to-understand ten-step program to feeling better about yourself. I'm sure Dr. Frasier Crane would endorse it as well.”

AUTHOR COMMENTS: Over the course of my career, I have used dozens of tools and techniques that have led my clients to a more profound understanding of themselves. From this experience, I have distilled ten essential principles that have proven to be the foundation of true and lasting change. I call these “The Cardinal Rules of Self-Esteem.” ``The basic message of this book is that Healthy Self-Esteem is our Divine Birthright. Anything short of that is a lie and a disservice. We were not born to be victims in any way, shape, or form. We are designed to be healthy, competent and successful and fashioned out of love, strength and wisdom. The seeds of our potential greatness lie deep within our inner-most Self. And the key to finding and cultivating these seeds into a productive, fulfilling and happier life is the result of a Healthy Self-Esteem. It is my hope that this book finds a treasured place in your home and heart, and makes a profound difference in your life.

About the Author: Catherine Cardinal
Catherine Cardinal, Ph.D. is a therapist, author and speaker, with over 20 years of experience working with groups and individuals. She has appeared on several radio and television networks and currently resides in Southern California. For more information, please visit her website: www.catherinecardinal.com.

A Cure for the Common Life 0875168108 | 9780875168104 Paperback: 112 pg | $9.95