Millennia ago, the tradition of Sabbath created an oasis of sacred time within a life of unceasing labor. Now, in a book that can heal our harried lives, Wayne Muller, author of the spiritual classic How, Then, Shall We Live?, shows us how to create a special time of rest, delight, and renewal—a refuge for our souls. We need not even schedule an entire day each week. Sabbath time can be a Sabbath afternoon, a Sabbath hour, a Sabbath walk. With wonderful stories, poems, and suggestions for practice, Muller teaches us how we can use this time of sacred rest to refresh our bodies and minds, restore our creativity, and regain our birthright of inner happiness.
About the Author:Wayne
Muller
Wayne Muller, founder of Bread for the Journey, is an ordained minister, a therapist, and an author. A graduate of Harvard Divinity School, he has spent the last twenty-five years working closely with some of the most disadvantaged members of society. He is the founder of the Institute for Engaged Spirituality, a Senior Scholar with the Fetzer Institute, and Extended Faculty of the Institute of Noetic Sciences.