An Easy Guide to Ayurveda: The Natural Way to Wholeness

Our awareness flows more easily and we can express more freely when our mental, emotional, and physical states are at their most favorable levels of functional efficiency. This helpful book explains how to experience inner balance and authentic spiritual growth. Roy Eugene Davis is a widely-traveled teacher of meditation and spiritual growth processes, the author of several books, and director of Center for Spiritual awareness with offices and a retreat center in the northeast Georgia mountains. He is a direct disciple of Paramahansa Yogananda.